Alexander
Technique
in Nottingham

More information


Sally appeared recently in BBC1 Doctor in the House (series 2; 2017) successfully working with Gary Farmer, Paralympic athlete, to reduce the stress on his shoulders.





Alexander Technique Introductory Workshops

Introductory Workshops are available periodically. These provide information and exploration of the Technique in a small group setting. The workshop also includes a 30-minute follow-up private lesson.


The next date is ...

Saturday 10th February 2018
Time: 10am -12.30pm (£65 in total)

Venue The Magnolia Therapy Centre, Nottingham.



Sal!


Please contact Sally Rughani for bookings and further details:

(0115) 847 8801

Mobile
0757 6781992

Books

F.M. Alexander,The Use of the Self, Victor Gollancz Ltd. ISBN 0575037202

M.Gelb, Body Learning, Aurum Press Ltd ISBN 0948149736

E. Langford, Mind and Muscle, Garant ISBN 905350883

Pedro de Alcantara, Indirect Procedures, A musician's Guide to the Alexander Technique, Oxford University Press ISBN 0198165692

S. Shaw and A.D'Angour, Art of Swimming, Ashgrove Publishing ISBN 1853981400


Links


The Society of Teachers of the Alexander Technique (STAT)


The John Dewey Web-site


Alexander technique - NHS


The Complete Guide to the Alexander Technique